Rayse the Game Blog
3 words to help your highly anxious teen avoid meltdown in the mocks
Anxiety and more
“I have very high expectations of myself.” These are the words of one of my highly anxious students. We did a coaching session over the weekend. She is starting her mock exams today. We were discussing strategies to keep herself more settled over the week of the exams. This year’s 6th years have been given…
If Your Highly Anxious Teen Lacks Energy
Anxiety and more
“GET OFF THE BUS FAT ASS!” The whole bus exploded in laughter. I was mortified. I scrambled from the bus and jumped off as quick as I could. I was so embarrassed. That night I decided something had to change. I would take control of my fitness. I would take control of my diet. I…
Help your teen be calm before the mocks
Anxiety and more
As we speak Storm Isha is raging. With winds gusting up to 150kmh Ireland has been battered. As I write I have no electricity. I am powerless. Many students feel they are about to be battered right now also. Many also feel powerless. With the mocks rapidly approaching the storm clouds are on the horizon.